Carbs in Mexican Bolillo
Mexican Bolillo (per 100 g) contains 51.1g total carbs, 49g net carbs, 4.3g fat, 9.6g protein, and 277 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
49g
Net carbs
51.1g
Total carbs
2.1g
Fiber
9.6g
Protein
4.3g
Fat
277
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 49g | 51.1g | 9.6g | 277 |
| 1 oz (28 g) | 13.7g | 14.3g | 2.7g | 78 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 277 |
| Total carbs | 51.1g |
| Net carbs | 49g |
| Fiber | 2.1g |
| Sugar | 2.1g |
| Sugar alcohols | 0g |
| Protein | 9.6g |
| Fat | 4.3g |
| Sodium | 508mg |
| Potassium | 0mg |
Source: Open Food Facts (Fresh & Easy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mexican bolillo?
- Mexican Bolillo has 51.1g of total carbs and 49g of net carbs per 100 grams.
- How many net carbs are in mexican bolillo?
- Mexican Bolillo has 49g of net carbs per 100 grams (total carbs 51.1g minus 2.1g fiber).
- Is mexican bolillo keto-friendly?
- Mexican Bolillo has 49g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in mexican bolillo?
- Mexican Bolillo has 277 calories per 100 grams.
