Carbs in Valerio Bakery Cafe
Valerio Bakery Cafe (per 100 g) contains 49.1g total carbs, 49.1g net carbs, 17.5g fat, 3.5g protein, and 368 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
49.1g
Net carbs
49.1g
Total carbs
0g
Fiber
3.5g
Protein
17.5g
Fat
368
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 49.1g | 49.1g | 3.5g | 368 |
| 1 oz (28 g) | 13.7g | 13.7g | 1g | 103 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 368 |
| Total carbs | 49.1g |
| Net carbs | 49.1g |
| Fiber | 0g |
| Sugar | 33.3g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 17.5g |
| Sodium | 491mg |
| Potassium | 0mg |
Source: Open Food Facts (Cafe Valley Inc). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in valerio bakery cafe?
- Valerio Bakery Cafe has 49.1g of total carbs and 49.1g of net carbs per 100 grams.
- How many net carbs are in valerio bakery cafe?
- Valerio Bakery Cafe has 49.1g of net carbs per 100 grams (total carbs 49.1g minus 0g fiber).
- Is valerio bakery cafe keto-friendly?
- Valerio Bakery Cafe has 49.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in valerio bakery cafe?
- Valerio Bakery Cafe has 368 calories per 100 grams.
