Carbs in Turtle Mocha
Turtle Mocha (per 100 g) contains 59.5g total carbs, 49.8g net carbs, 6.7g fat, 13.2g protein, and 370 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
49.8g
Net carbs
59.5g
Total carbs
9.7g
Fiber
13.2g
Protein
6.7g
Fat
370
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 49.8g | 59.5g | 13.2g | 370 |
| 1 oz (28 g) | 13.9g | 16.7g | 3.7g | 104 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 370 |
| Total carbs | 59.5g |
| Net carbs | 49.8g |
| Fiber | 9.7g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 13.2g |
| Fat | 6.7g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Turtle). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in turtle mocha?
- Turtle Mocha has 59.5g of total carbs and 49.8g of net carbs per 100 grams.
- How many net carbs are in turtle mocha?
- Turtle Mocha has 49.8g of net carbs per 100 grams (total carbs 59.5g minus 9.7g fiber).
- Is turtle mocha keto-friendly?
- Turtle Mocha has 49.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in turtle mocha?
- Turtle Mocha has 370 calories per 100 grams.
