Carbs in Monte Cristo Sandwich
Monte Cristo Sandwich (per 100 g) contains 26.7g total carbs, 25.8g net carbs, 9.5g fat, 11.2g protein, and 241 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
25.8g
Net carbs
26.7g
Total carbs
0.9g
Fiber
11.2g
Protein
9.5g
Fat
241
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 25.8g | 26.7g | 11.2g | 241 |
| 1 oz (28 g) | 7.2g | 7.5g | 3.1g | 67 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 241 |
| Total carbs | 26.7g |
| Net carbs | 25.8g |
| Fiber | 0.9g |
| Sugar | 6.9g |
| Sugar alcohols | 0g |
| Protein | 11.2g |
| Fat | 9.5g |
| Sodium | 716mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in monte cristo sandwich?
- Monte Cristo Sandwich has 26.7g of total carbs and 25.8g of net carbs per 100 grams.
- How many net carbs are in monte cristo sandwich?
- Monte Cristo Sandwich has 25.8g of net carbs per 100 grams (total carbs 26.7g minus 0.9g fiber).
- Is monte cristo sandwich keto-friendly?
- Monte Cristo Sandwich has 25.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in monte cristo sandwich?
- Monte Cristo Sandwich has 241 calories per 100 grams.
