Carbs in Pad Thai
Pad Thai (per 100 g) contains 14.4g total carbs, 13.2g net carbs, 7.5g fat, 8.1g protein, and 154 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.2g
Net carbs
14.4g
Total carbs
1.2g
Fiber
8.1g
Protein
7.5g
Fat
154
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.2g | 14.4g | 8.1g | 154 |
| 1 oz (28 g) | 3.7g | 4g | 2.3g | 43 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 154 |
| Total carbs | 14.4g |
| Net carbs | 13.2g |
| Fiber | 1.2g |
| Sugar | 4.1g |
| Sugar alcohols | 0g |
| Protein | 8.1g |
| Fat | 7.5g |
| Sodium | 384mg |
| Potassium | 152mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pad thai?
- Pad Thai has 14.4g of total carbs and 13.2g of net carbs per 100 grams.
- How many net carbs are in pad thai?
- Pad Thai has 13.2g of net carbs per 100 grams (total carbs 14.4g minus 1.2g fiber).
- Is pad thai keto-friendly?
- Pad Thai has 13.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pad thai?
- Pad Thai has 154 calories per 100 grams.
