Carbs in Papadum Gluten Free
Papadum Gluten Free (per 100 g) contains 72.7g total carbs, 66.1g net carbs, 2.1g fat, 7g protein, and 349 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
66.1g
Net carbs
72.7g
Total carbs
6.6g
Fiber
7g
Protein
2.1g
Fat
349
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 66.1g | 72.7g | 7g | 349 |
| 1 oz (28 g) | 18.5g | 20.4g | 2g | 98 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 349 |
| Total carbs | 72.7g |
| Net carbs | 66.1g |
| Fiber | 6.6g |
| Sugar | 0.1g |
| Sugar alcohols | 0g |
| Protein | 7g |
| Fat | 2.1g |
| Sodium | 369mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in papadum gluten free?
- Papadum Gluten Free has 72.7g of total carbs and 66.1g of net carbs per 100 grams.
- How many net carbs are in papadum gluten free?
- Papadum Gluten Free has 66.1g of net carbs per 100 grams (total carbs 72.7g minus 6.6g fiber).
- Is papadum gluten free keto-friendly?
- Papadum Gluten Free has 66.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in papadum gluten free?
- Papadum Gluten Free has 349 calories per 100 grams.
