Philly Cheesesteak Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 sandwich (~300g), 300g; per 100 g: 16.5g net carbs, 213 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in philly cheesesteak?
Philly Cheesesteak — 1 sandwich (~300g), 300g — has 49.5g net carbs: 51.9g total carbs minus 2.4g fiber, plus 38.1g protein, 33g fat, and 639 calories. Per 100g that is 16.5g net carbs (17.3g total carbs, 0.8g fiber) and 213 calories. That makes philly cheesesteak moderate in net carbs and lower than the typical dairy food, which averages about 24.2g net carbs per 100g. At this carb count, philly cheesesteak is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is philly cheesesteak keto-friendly?
Philly Cheesesteak is generally not keto-friendly. 1 sandwich (~300g), 300g is 49.5g net carbs (51.9g total carbs − 2.4g fiber); per 100g that is 16.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in philly cheesesteak?
Philly Cheesesteak runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 sandwich (~300g) | 49.5g | 51.9g | 38.1g | 639 |
| 100 g (3.5 oz) | 16.5g | 17.3g | 12.7g | 213 |
| 1 oz (28 g) | 4.6g | 4.8g | 3.6g | 60 |
How many calories are in philly cheesesteak?
Philly Cheesesteak — 1 sandwich (~300g), 300g — has 639 calories, with 38.1g protein, 33g fat, and 49.5g net carbs. Per 100g: 213 calories and 16.5g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 213 |
| Total carbs | 17.3g |
| Net carbs | 16.5g |
| Fiber | 0.8g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 12.7g |
| Fat | 11g |
| Sodium | 367mg |
| Potassium | 140mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in philly cheesesteak?
- Philly Cheesesteak (1 sandwich (~300g), 300g) has 51.9g of total carbs and 49.5g of net carbs. Per 100 grams: 17.3g total, 16.5g net.
- How many net carbs are in philly cheesesteak?
- Philly Cheesesteak has 49.5g of net carbs per 1 sandwich (~300g), 300g — 51.9g total carbs minus 2.4g fiber.
- Is philly cheesesteak keto-friendly?
- Philly Cheesesteak is generally not keto-friendly. 1 sandwich (~300g), 300g is 49.5g net carbs (51.9g total carbs − 2.4g fiber); per 100g that is 16.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in philly cheesesteak?
- Philly Cheesesteak (1 sandwich (~300g), 300g) has 639 calories; that is 213 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.