Carbs in Piece Of Cornbread
How many carbs are in piece of cornbread?
Piece Of Cornbread has 15.1g net carbs per 100g — 25.2g total carbs minus 10.1g fiber — plus 2.5g protein, 10.1g fat, and 208 calories. That makes piece of cornbread moderate in net carbs and lower than the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, piece of cornbread is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in piece of cornbread?
Piece Of Cornbread runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is piece of cornbread keto-friendly?
Piece Of Cornbread is borderline for keto — it works only in small portions. It has 15.1g net carbs per 100g (25.2g total carbs − 10.1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15.1g | 25.2g | 2.5g | 208 |
| 1 oz (28 g) | 4.2g | 7.1g | 0.7g | 58 |
How many calories are in piece of cornbread?
Piece Of Cornbread has 208 calories per 100g. That's alongside 2.5g protein, 10.1g fat, and 15.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 208 |
| Total carbs | 25.2g |
| Net carbs | 15.1g |
| Fiber | 10.1g |
| Sugar | 11.3g |
| Sugar alcohols | 0g |
| Protein | 2.5g |
| Fat | 10.1g |
| Sodium | 372mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in piece of cornbread?
- Piece Of Cornbread has 25.2g of total carbs and 15.1g of net carbs per 100 grams.
- How many net carbs are in piece of cornbread?
- Piece Of Cornbread has 15.1g of net carbs per 100 grams (total carbs 25.2g minus 10.1g fiber).
- Is piece of cornbread keto-friendly?
- Piece Of Cornbread is borderline for keto — it works only in small portions. It has 15.1g net carbs per 100g (25.2g total carbs − 10.1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in piece of cornbread?
- Piece Of Cornbread has 208 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.