Carbs in Pineapple Chunks
Pineapple Chunks (per 100 g) contains 22.2g total carbs, 21.1g net carbs, 0.1g fat, 0.4g protein, and 86 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
21.1g
Net carbs
22.2g
Total carbs
1.1g
Fiber
0.4g
Protein
0.1g
Fat
86
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 21.1g | 22.2g | 0.4g | 86 |
| 1 oz (28 g) | 5.9g | 6.2g | 0.1g | 24 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 86 |
| Total carbs | 22.2g |
| Net carbs | 21.1g |
| Fiber | 1.1g |
| Sugar | 21.1g |
| Sugar alcohols | 0g |
| Protein | 0.4g |
| Fat | 0.1g |
| Sodium | 2mg |
| Potassium | 100mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pineapple chunks?
- Pineapple Chunks has 22.2g of total carbs and 21.1g of net carbs per 100 grams.
- How many net carbs are in pineapple chunks?
- Pineapple Chunks has 21.1g of net carbs per 100 grams (total carbs 22.2g minus 1.1g fiber).
- Is pineapple chunks keto-friendly?
- Pineapple Chunks has 21.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pineapple chunks?
- Pineapple Chunks has 86 calories per 100 grams.
