Carbs in Salisbury Steak
Keto-friendlySalisbury Steak (per 100 g) contains 6.8g total carbs, 5.8g net carbs, 10.5g fat, 7g protein, and 149 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
5.8g
Net carbs
6.8g
Total carbs
1g
Fiber
7g
Protein
10.5g
Fat
149
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5.8g | 6.8g | 7g | 149 |
| 1 oz (28 g) | 1.6g | 1.9g | 2g | 42 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 149 |
| Total carbs | 6.8g |
| Net carbs | 5.8g |
| Fiber | 1g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 7g |
| Fat | 10.5g |
| Sodium | 509mg |
| Potassium | 144mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in salisbury steak?
- Salisbury Steak has 6.8g of total carbs and 5.8g of net carbs per 100 grams.
- How many net carbs are in salisbury steak?
- Salisbury Steak has 5.8g of net carbs per 100 grams (total carbs 6.8g minus 1g fiber).
- Is salisbury steak keto-friendly?
- Yes — with 5.8g net carbs per 100g, salisbury steak fits a ketogenic diet in normal portions.
- How many calories are in salisbury steak?
- Salisbury Steak has 149 calories per 100 grams.
