Carbs in Sausage Mcgriddle
Keto-friendlyHow many carbs are in sausage mcgriddle?
Sausage Mcgriddle has 7.3g net carbs per 100g — 7.3g total carbs minus 0g fiber — plus 19.1g protein, 16.2g fat, and 250 calories. That makes sausage mcgriddle relatively low in net carbs and lower than the typical fast-food item, which averages about 26.5g net carbs per 100g. With this carb count, sausage mcgriddle fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Tracking sausage mcgriddle on keto?
Snap a photo and CarbMeNot logs the 7.3g net carbs in sausage mcgriddle — and everything else you eat — automatically. No database searching, no guessing.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is sausage mcgriddle keto-friendly?
Yes, sausage mcgriddle can fit a keto diet in moderate portions. It has 7.3g net carbs per 100g (7.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.3g | 7.3g | 19.1g | 250 |
| 1 oz (28 g) | 2g | 2g | 5.3g | 70 |
How many calories are in sausage mcgriddle?
Sausage Mcgriddle has 250 calories per 100g. That's alongside 19.1g protein, 16.2g fat, and 7.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 250 |
| Total carbs | 7.3g |
| Net carbs | 7.3g |
| Fiber | 0g |
| Sugar | 5.9g |
| Sugar alcohols | 0g |
| Protein | 19.1g |
| Fat | 16.2g |
| Sodium | 765mg |
| Potassium | 0mg |
Source: Open Food Facts (Burton Sausage). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log sausage mcgriddle in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in sausage mcgriddle?
- Sausage Mcgriddle has 7.3g of total carbs and 7.3g of net carbs per 100 grams.
- How many net carbs are in sausage mcgriddle?
- Sausage Mcgriddle has 7.3g of net carbs per 100 grams (total carbs 7.3g minus 0g fiber).
- Is sausage mcgriddle keto-friendly?
- Yes, sausage mcgriddle can fit a keto diet in moderate portions. It has 7.3g net carbs per 100g (7.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in sausage mcgriddle?
- Sausage Mcgriddle has 250 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.