Carbs in Simply Goodness Cookie Dough
How many carbs are in simply goodness cookie dough?
Simply Goodness Cookie Dough has 57.1g net carbs per 100g — 60.7g total carbs minus 3.6g fiber — plus 7.1g protein, 16.1g fat, and 393 calories. That makes simply goodness cookie dough high in net carbs and about average for the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, simply goodness cookie dough is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Simply Goodness Cookie Dough runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is simply goodness cookie dough keto-friendly?
Simply Goodness Cookie Dough is generally not keto-friendly. It has 57.1g net carbs per 100g (60.7g total carbs − 3.6g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 57.1g | 60.7g | 7.1g | 393 |
| 1 oz (28 g) | 16g | 17g | 2g | 110 |
How many calories are in simply goodness cookie dough?
Simply Goodness Cookie Dough has 393 calories per 100g. That's alongside 7.1g protein, 16.1g fat, and 57.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 393 |
| Total carbs | 60.7g |
| Net carbs | 57.1g |
| Fiber | 3.6g |
| Sugar | 32.1g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 16.1g |
| Sodium | 482mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in simply goodness cookie dough?
- Simply Goodness Cookie Dough has 60.7g of total carbs and 57.1g of net carbs per 100 grams.
- How many net carbs are in simply goodness cookie dough?
- Simply Goodness Cookie Dough has 57.1g of net carbs per 100 grams (total carbs 60.7g minus 3.6g fiber).
- Is simply goodness cookie dough keto-friendly?
- Simply Goodness Cookie Dough is generally not keto-friendly. It has 57.1g net carbs per 100g (60.7g total carbs − 3.6g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in simply goodness cookie dough?
- Simply Goodness Cookie Dough has 393 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.