Carbs in Skinny Pop Popcorn
Skinny Pop Popcorn (per 100 g) contains 66.7g total carbs, 56.7g net carbs, 20g fat, 6.7g protein, and 467 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

56.7g
Net carbs
66.7g
Total carbs
10g
Fiber
6.7g
Protein
20g
Fat
467
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 56.7g | 66.7g | 6.7g | 467 |
| 1 oz (28 g) | 15.9g | 18.7g | 1.9g | 131 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 467 |
| Total carbs | 66.7g |
| Net carbs | 56.7g |
| Fiber | 10g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 6.7g |
| Fat | 20g |
| Sodium | 667mg |
| Potassium | 0mg |
Source: Open Food Facts (Skinny Pop). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in skinny pop popcorn?
- Skinny Pop Popcorn has 66.7g of total carbs and 56.7g of net carbs per 100 grams.
- How many net carbs are in skinny pop popcorn?
- Skinny Pop Popcorn has 56.7g of net carbs per 100 grams (total carbs 66.7g minus 10g fiber).
- Is skinny pop popcorn keto-friendly?
- Skinny Pop Popcorn has 56.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in skinny pop popcorn?
- Skinny Pop Popcorn has 467 calories per 100 grams.



