Carbs in Starbucks Medicine Ball
Starbucks Medicine Ball (per 100 g) contains 42.4g total carbs, 33.3g net carbs, 33.3g fat, 9.1g protein, and 485 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
33.3g
Net carbs
42.4g
Total carbs
9.1g
Fiber
9.1g
Protein
33.3g
Fat
485
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 33.3g | 42.4g | 9.1g | 485 |
| 1 oz (28 g) | 9.3g | 11.9g | 2.5g | 136 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 485 |
| Total carbs | 42.4g |
| Net carbs | 33.3g |
| Fiber | 9.1g |
| Sugar | 24.2g |
| Sugar alcohols | 0g |
| Protein | 9.1g |
| Fat | 33.3g |
| Sodium | 212mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in starbucks medicine ball?
- Starbucks Medicine Ball has 42.4g of total carbs and 33.3g of net carbs per 100 grams.
- How many net carbs are in starbucks medicine ball?
- Starbucks Medicine Ball has 33.3g of net carbs per 100 grams (total carbs 42.4g minus 9.1g fiber).
- Is starbucks medicine ball keto-friendly?
- Starbucks Medicine Ball has 33.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in starbucks medicine ball?
- Starbucks Medicine Ball has 485 calories per 100 grams.
