Carbs in Steamed Wonts
Steamed Wonts (per 100 g) contains 13.5g total carbs, 11.4g net carbs, 0.1g fat, 2.3g protein, and 59 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
11.4g
Net carbs
13.5g
Total carbs
2.1g
Fiber
2.3g
Protein
0.1g
Fat
59
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 11.4g | 13.5g | 2.3g | 59 |
| 1 oz (28 g) | 3.2g | 3.8g | 0.6g | 17 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 59 |
| Total carbs | 13.5g |
| Net carbs | 11.4g |
| Fiber | 2.1g |
| Sugar | 1.7g |
| Sugar alcohols | 0g |
| Protein | 2.3g |
| Fat | 0.1g |
| Sodium | 40mg |
| Potassium | 0mg |
Source: Open Food Facts (pri). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in steamed wonts?
- Steamed Wonts has 13.5g of total carbs and 11.4g of net carbs per 100 grams.
- How many net carbs are in steamed wonts?
- Steamed Wonts has 11.4g of net carbs per 100 grams (total carbs 13.5g minus 2.1g fiber).
- Is steamed wonts keto-friendly?
- Steamed Wonts has 11.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in steamed wonts?
- Steamed Wonts has 59 calories per 100 grams.
