Carbs in Taco Bell Soft Taco Supreme
Taco Bell Soft Taco Supreme (per 100 g) contains 19.1g total carbs, 10.6g net carbs, 46.8g fat, 23.4g protein, and 596 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

10.6g
Net carbs
19.1g
Total carbs
8.5g
Fiber
23.4g
Protein
46.8g
Fat
596
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 10.6g | 19.1g | 23.4g | 596 |
| 1 oz (28 g) | 3g | 5.3g | 6.6g | 167 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 596 |
| Total carbs | 19.1g |
| Net carbs | 10.6g |
| Fiber | 8.5g |
| Sugar | 2.1g |
| Sugar alcohols | 0g |
| Protein | 23.4g |
| Fat | 46.8g |
| Sodium | 7230mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in taco bell soft taco supreme?
- Taco Bell Soft Taco Supreme has 19.1g of total carbs and 10.6g of net carbs per 100 grams.
- How many net carbs are in taco bell soft taco supreme?
- Taco Bell Soft Taco Supreme has 10.6g of net carbs per 100 grams (total carbs 19.1g minus 8.5g fiber).
- Is taco bell soft taco supreme keto-friendly?
- Taco Bell Soft Taco Supreme has 10.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in taco bell soft taco supreme?
- Taco Bell Soft Taco Supreme has 596 calories per 100 grams.



