Carbs in Theatre Popcorn

How many carbs are in theatre popcorn?

Theatre Popcorn has 42.9g net carbs per 100g — 53.6g total carbs minus 10.7g fiber — plus 7.1g protein, 32.1g fat, and 536 calories. That makes theatre popcorn high in net carbs and about average for the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, theatre popcorn is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Theatre Popcorn
42.9g
Net carbs
53.6g
Total carbs
10.7g
Fiber
7.1g
Protein
32.1g
Fat
536
Calories

Values per 100 g.

Is theatre popcorn keto-friendly?

Not really

Theatre Popcorn is generally not keto-friendly. It has 42.9g net carbs per 100g (53.6g total carbs − 10.7g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)42.9g53.6g536
1 oz (28 g)12g15g150

How many calories are in theatre popcorn?

Theatre Popcorn has 536 calories per 100g. That's alongside 7.1g protein, 32.1g fat, and 42.9g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories536
Total carbs53.6g
Net carbs42.9g
Fiber10.7g
Sugar0g
Sugar alcohols0g
Protein7.1g
Fat32.1g
Sodium929mg
Potassium0mg

Source: Open Food Facts (Barrel O' Fun Snack Foods Co.). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in theatre popcorn?
Theatre Popcorn has 53.6g of total carbs and 42.9g of net carbs per 100 grams.
How many net carbs are in theatre popcorn?
Theatre Popcorn has 42.9g of net carbs per 100 grams (total carbs 53.6g minus 10.7g fiber).
Is theatre popcorn keto-friendly?
Theatre Popcorn is generally not keto-friendly. It has 42.9g net carbs per 100g (53.6g total carbs − 10.7g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in theatre popcorn?
Theatre Popcorn has 536 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.