Carbs in Trader Joe'S Dry Roasted
Trader Joe'S Dry Roasted (per 100 g) contains 52.9g total carbs, 44.1g net carbs, 1.5g fat, 11.8g protein, and 235 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
44.1g
Net carbs
52.9g
Total carbs
8.8g
Fiber
11.8g
Protein
1.5g
Fat
235
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 44.1g | 52.9g | 11.8g | 235 |
| 1 oz (28 g) | 12.3g | 14.8g | 3.3g | 66 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 235 |
| Total carbs | 52.9g |
| Net carbs | 44.1g |
| Fiber | 8.8g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 11.8g |
| Fat | 1.5g |
| Sodium | 250mg |
| Potassium | 0mg |
Source: Open Food Facts (Trader Joe's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in trader joe's dry roasted?
- Trader Joe'S Dry Roasted has 52.9g of total carbs and 44.1g of net carbs per 100 grams.
- How many net carbs are in trader joe's dry roasted?
- Trader Joe'S Dry Roasted has 44.1g of net carbs per 100 grams (total carbs 52.9g minus 8.8g fiber).
- Is trader joe's dry roasted keto-friendly?
- Trader Joe'S Dry Roasted has 44.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in trader joe's dry roasted?
- Trader Joe'S Dry Roasted has 235 calories per 100 grams.
