Carbs in Trail Mix Sam'S
Trail Mix Sam'S (per 100 g) contains 44.9g total carbs, 44.9g net carbs, 29.4g fat, 13.8g protein, and 462 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
44.9g
Net carbs
44.9g
Total carbs
0g
Fiber
13.8g
Protein
29.4g
Fat
462
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 44.9g | 44.9g | 13.8g | 462 |
| 1 oz (28 g) | 12.6g | 12.6g | 3.9g | 129 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 462 |
| Total carbs | 44.9g |
| Net carbs | 44.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 13.8g |
| Fat | 29.4g |
| Sodium | 229mg |
| Potassium | 685mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in trail mix sam's?
- Trail Mix Sam'S has 44.9g of total carbs and 44.9g of net carbs per 100 grams.
- How many net carbs are in trail mix sam's?
- Trail Mix Sam'S has 44.9g of net carbs per 100 grams (total carbs 44.9g minus 0g fiber).
- Is trail mix sam's keto-friendly?
- Trail Mix Sam'S has 44.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in trail mix sam's?
- Trail Mix Sam'S has 462 calories per 100 grams.
