Carbs in Triple Sec

How many carbs are in triple sec?

Triple Sec has 42.3g net carbs per 100g — 42.3g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 176 calories. At this carb count, triple sec is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.

Keeping an eye on carbs in triple sec?

Triple Sec runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

Download on the App StoreGet it on Google Play
Free · no signup · ★ 4.7

Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Triple Sec
42.3g
Net carbs
42.3g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
176
Calories

Values per 100 g.

Is triple sec keto-friendly?

Not really

Triple Sec is generally not keto-friendly. It has 42.3g net carbs per 100g (42.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)42.3g42.3g176
1 oz (28 g)11.8g11.8g49

How many calories are in triple sec?

Triple Sec has 176 calories per 100g. That's alongside 0g protein, 0g fat, and 42.3g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories176
Total carbs42.3g
Net carbs42.3g
Fiber0g
Sugar42.3g
Sugar alcohols0g
Protein0g
Fat0g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

Log triple sec in one tap

Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.

Download on the App StoreGet it on Google Play

Frequently asked questions

How many carbs are in triple sec?
Triple Sec has 42.3g of total carbs and 42.3g of net carbs per 100 grams.
How many net carbs are in triple sec?
Triple Sec has 42.3g of net carbs per 100 grams (total carbs 42.3g minus 0g fiber).
Is triple sec keto-friendly?
Triple Sec is generally not keto-friendly. It has 42.3g net carbs per 100g (42.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in triple sec?
Triple Sec has 176 calories per 100 grams.

Similar foods

CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.