Carbs in Unsweetened Almond Milk
Keto-friendlyUnsweetened Almond Milk (per 100 g) contains 0.4g total carbs, 0.4g net carbs, 1g fat, 0.4g protein, and 12 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
0.4g
Net carbs
0.4g
Total carbs
0g
Fiber
0.4g
Protein
1g
Fat
12
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0.4g | 0.4g | 0.4g | 12 |
| 1 oz (28 g) | 0.1g | 0.1g | 0.1g | 3 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 12 |
| Total carbs | 0.4g |
| Net carbs | 0.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.4g |
| Fat | 1g |
| Sodium | 54mg |
| Potassium | 0mg |
Source: Open Food Facts (Nature’s Basket). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in unsweetened almond milk?
- Unsweetened Almond Milk has 0.4g of total carbs and 0.4g of net carbs per 100 grams.
- How many net carbs are in unsweetened almond milk?
- Unsweetened Almond Milk has 0.4g of net carbs per 100 grams (total carbs 0.4g minus 0g fiber).
- Is unsweetened almond milk keto-friendly?
- Yes — with 0.4g net carbs per 100g, unsweetened almond milk fits a ketogenic diet in normal portions.
- How many calories are in unsweetened almond milk?
- Unsweetened Almond Milk has 12 calories per 100 grams.
