Carbs in Vegetable Tempura

Vegetable Tempura (per 100 g) contains 20.4g total carbs, 18.8g net carbs, 15.8g fat, 3.8g protein, and 239 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Vegetable Tempura
18.8g
Net carbs
20.4g
Total carbs
1.6g
Fiber
3.8g
Protein
15.8g
Fat
239
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)18.8g20.4g239
1 oz (28 g)5.3g5.7g67

Nutrition facts

NutrientAmount (per 100 g)
Calories239
Total carbs20.4g
Net carbs18.8g
Fiber1.6g
Sugar1.5g
Sugar alcohols0g
Protein3.8g
Fat15.8g
Sodium12mg
Potassium179mg

Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in vegetable tempura?
Vegetable Tempura has 20.4g of total carbs and 18.8g of net carbs per 100 grams.
How many net carbs are in vegetable tempura?
Vegetable Tempura has 18.8g of net carbs per 100 grams (total carbs 20.4g minus 1.6g fiber).
Is vegetable tempura keto-friendly?
Vegetable Tempura has 18.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in vegetable tempura?
Vegetable Tempura has 239 calories per 100 grams.

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