Carbs in Vegetable Tempura
Vegetable Tempura (per 100 g) contains 20.4g total carbs, 18.8g net carbs, 15.8g fat, 3.8g protein, and 239 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

18.8g
Net carbs
20.4g
Total carbs
1.6g
Fiber
3.8g
Protein
15.8g
Fat
239
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 18.8g | 20.4g | 3.8g | 239 |
| 1 oz (28 g) | 5.3g | 5.7g | 1.1g | 67 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 239 |
| Total carbs | 20.4g |
| Net carbs | 18.8g |
| Fiber | 1.6g |
| Sugar | 1.5g |
| Sugar alcohols | 0g |
| Protein | 3.8g |
| Fat | 15.8g |
| Sodium | 12mg |
| Potassium | 179mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log vegetable tempura in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in vegetable tempura?
- Vegetable Tempura has 20.4g of total carbs and 18.8g of net carbs per 100 grams.
- How many net carbs are in vegetable tempura?
- Vegetable Tempura has 18.8g of net carbs per 100 grams (total carbs 20.4g minus 1.6g fiber).
- Is vegetable tempura keto-friendly?
- Vegetable Tempura has 18.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in vegetable tempura?
- Vegetable Tempura has 239 calories per 100 grams.



