Carbs in Velveeta
Keto-friendlyVelveeta (per 100 g) contains 9.8g total carbs, 9.8g net carbs, 22g fat, 16.3g protein, and 303 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

9.8g
Net carbs
9.8g
Total carbs
0g
Fiber
16.3g
Protein
22g
Fat
303
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.8g | 9.8g | 16.3g | 303 |
| 1 oz (28 g) | 2.7g | 2.7g | 4.6g | 85 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 303 |
| Total carbs | 9.8g |
| Net carbs | 9.8g |
| Fiber | 0g |
| Sugar | 8.1g |
| Sugar alcohols | 0g |
| Protein | 16.3g |
| Fat | 22g |
| Sodium | 1500mg |
| Potassium | 335mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in velveeta?
- Velveeta has 9.8g of total carbs and 9.8g of net carbs per 100 grams.
- How many net carbs are in velveeta?
- Velveeta has 9.8g of net carbs per 100 grams (total carbs 9.8g minus 0g fiber).
- Is velveeta keto-friendly?
- Yes — with 9.8g net carbs per 100g, velveeta fits a ketogenic diet in normal portions.
- How many calories are in velveeta?
- Velveeta has 303 calories per 100 grams.



