Carbs in Wellington Food
Keto-friendlyWellington Food (per 100 g) contains 10.2g total carbs, 9.8g net carbs, 27.4g fat, 19.2g protein, and 368 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
9.8g
Net carbs
10.2g
Total carbs
0.4g
Fiber
19.2g
Protein
27.4g
Fat
368
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.8g | 10.2g | 19.2g | 368 |
| 1 oz (28 g) | 2.7g | 2.9g | 5.4g | 103 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 368 |
| Total carbs | 10.2g |
| Net carbs | 9.8g |
| Fiber | 0.4g |
| Sugar | 0.1g |
| Sugar alcohols | 0g |
| Protein | 19.2g |
| Fat | 27.4g |
| Sodium | 182mg |
| Potassium | 274mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wellington food?
- Wellington Food has 10.2g of total carbs and 9.8g of net carbs per 100 grams.
- How many net carbs are in wellington food?
- Wellington Food has 9.8g of net carbs per 100 grams (total carbs 10.2g minus 0.4g fiber).
- Is wellington food keto-friendly?
- Yes — with 9.8g net carbs per 100g, wellington food fits a ketogenic diet in normal portions.
- How many calories are in wellington food?
- Wellington Food has 368 calories per 100 grams.
