Carbs in Wendy'S Grilled Chicken Wrap
Wendy'S Grilled Chicken Wrap (per 100 g) contains 17g total carbs, 16.2g net carbs, 6.5g fat, 10.9g protein, and 170 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
16.2g
Net carbs
17g
Total carbs
0.8g
Fiber
10.9g
Protein
6.5g
Fat
170
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 16.2g | 17g | 10.9g | 170 |
| 1 oz (28 g) | 4.5g | 4.8g | 3.1g | 48 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 170 |
| Total carbs | 17g |
| Net carbs | 16.2g |
| Fiber | 0.8g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 10.9g |
| Fat | 6.5g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log wendy's grilled chicken wrap in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in wendy's grilled chicken wrap?
- Wendy'S Grilled Chicken Wrap has 17g of total carbs and 16.2g of net carbs per 100 grams.
- How many net carbs are in wendy's grilled chicken wrap?
- Wendy'S Grilled Chicken Wrap has 16.2g of net carbs per 100 grams (total carbs 17g minus 0.8g fiber).
- Is wendy's grilled chicken wrap keto-friendly?
- Wendy'S Grilled Chicken Wrap has 16.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in wendy's grilled chicken wrap?
- Wendy'S Grilled Chicken Wrap has 170 calories per 100 grams.
