Little Debbie Zebra Cakes Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 package (2 cakes, 77g), 77g; per 100 g: 64.9g net carbs, 480 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in little debbie zebra cakes?
Little Debbie Zebra Cakes — 1 package (2 cakes, 77g), 77g — has 50g net carbs: 50g total carbs minus 0g fiber, plus 3g protein, 17g fat, and 370 calories. Per 100g that is 64.9g net carbs (64.9g total carbs, 0g fiber) and 480 calories. That makes little debbie zebra cakes high in net carbs and about average for the typical snacks and sweet, which averages about 55.0g net carbs per 100g. At this carb count, little debbie zebra cakes is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is little debbie zebra cakes keto-friendly?
Little Debbie Zebra Cakes is generally not keto-friendly. 1 package (2 cakes, 77g), 77g is 50g net carbs (50g total carbs − 0g fiber); per 100g that is 64.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in little debbie zebra cakes?
Little Debbie Zebra Cakes runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 package (2 cakes, 77g) | 50g | 50g | 3g | 370 |
| 100 g (3.5 oz) | 64.9g | 64.9g | 3.9g | 480 |
| 1 oz (28 g) | 18.2g | 18.2g | 1.1g | 134 |
How many calories are in little debbie zebra cakes?
Little Debbie Zebra Cakes — 1 package (2 cakes, 77g), 77g — has 370 calories, with 3g protein, 17g fat, and 50g net carbs. Per 100g: 480 calories and 64.9g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 480 |
| Total carbs | 64.9g |
| Net carbs | 64.9g |
| Fiber | 0g |
| Sugar | 41.6g |
| Sugar alcohols | 0g |
| Protein | 3.9g |
| Fat | 22.1g |
| Sodium | 364mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in little debbie zebra cakes?
- Little Debbie Zebra Cakes (1 package (2 cakes, 77g), 77g) has 50g of total carbs and 50g of net carbs. Per 100 grams: 64.9g total, 64.9g net.
- How many net carbs are in little debbie zebra cakes?
- Little Debbie Zebra Cakes has 50g of net carbs per 1 package (2 cakes, 77g), 77g — 50g total carbs minus 0g fiber.
- Is little debbie zebra cakes keto-friendly?
- Little Debbie Zebra Cakes is generally not keto-friendly. 1 package (2 cakes, 77g), 77g is 50g net carbs (50g total carbs − 0g fiber); per 100g that is 64.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in little debbie zebra cakes?
- Little Debbie Zebra Cakes (1 package (2 cakes, 77g), 77g) has 370 calories; that is 480 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.