Keto Lunch Recipes
Quick keto lunch recipes — bowls, salads, and wraps that keep net carbs low and keep you full.
38 recipes · page 1 of 2
6.2g net carbsKeto Wedge Salad
20 min·410 cal·14g protein
4.5g net carbsKeto Turkey Lettuce Wraps
25 min·286 cal·24g protein
4.2g net carbsKeto Tuna Melt
25 min·538 cal·38g protein
7.4g net carbsKeto Sushi Bowl
25 min·512 cal·28g protein
6.4g net carbsKeto Steak Salad
25 min·612 cal·41g protein
4g net carbsKeto Shrimp Salad
20 min·312 cal·26g protein
6.5g net carbsKeto Poke Bowl
20 min·438 cal·30g protein
6.8g net carbsKeto Philly Cheesesteak Bowl
30 min·472 cal·34g protein
6.4g net carbsKeto Nicoise Salad
25 min·612 cal·41g protein
1.6g net carbsKeto Ham And Cheese Roll Ups
10 min·312 cal·18g protein
6.5g net carbsKeto Greek Chicken Bowl
35 min·612 cal·45g protein
6.8g net carbsKeto Deconstructed Sushi
25 min·498 cal·26g protein
3g net carbsKeto Crab Salad
15 min·268 cal·20g protein
2.8g net carbsKeto Chicken Pinwheels
40 min·412 cal·41g protein
4.2g net carbsKeto Chicken Avocado Salad
15 min·372 cal·31g protein
5.2g net carbsKeto Chef Salad
20 min·545 cal·38g protein
5.4g net carbsKeto Caprese Salad
10 min·392 cal·18g protein
5.2g net carbsKeto Buffalo Chicken Salad
25 min·470 cal·38g protein
4.5g net carbsKeto Blt Salad
25 min·392 cal·14g protein
3.8g net carbsKeto Bacon Ranch Chicken Salad
25 min·485 cal·38g protein
6.2g net carbsKeto Cobb Salad
30 min·612 cal·41.5g protein
5.2g net carbsKeto Broccoli Salad
20 min·322 cal·11g protein
6.5g net carbsKeto Taco Salad
25 min·525 cal·31g protein
4.8g net carbsKeto Club Wrap
20 min·512 cal·34g protein