Chick-fil-A 12-Count Grilled Nuggets Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 12 nuggets (140g); per 100 g: 2.1g net carbs, 143 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chick-fil-a 12-count grilled nuggets?
Chick-fil-A 12-Count Grilled Nuggets — 12 nuggets (140g) — has 2.9g net carbs: 2.9g total carbs minus 0g fiber, plus 37.9g protein, 5g fat, and 200 calories. Per 100g that is 2.1g net carbs (2.1g total carbs, 0g fiber) and 143 calories. That makes chick-fil-a 12-count grilled nuggets very low in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. With this carb count, chick-fil-a 12-count grilled nuggets fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chick-fil-a 12-count grilled nuggets keto-friendly?
Yes — chick-fil-a 12-count grilled nuggets is keto-friendly. 12 nuggets (140g) is 2.9g net carbs (2.9g total carbs − 0g fiber); per 100g that is 2.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 12 nuggets | 2.9g | 2.9g | 37.9g | 200 |
| 100 g (3.5 oz) | 2.1g | 2.1g | 27.1g | 143 |
| 1 oz (28 g) | 0.6g | 0.6g | 7.6g | 40 |
How many calories are in chick-fil-a 12-count grilled nuggets?
Chick-fil-A 12-Count Grilled Nuggets — 12 nuggets (140g) — has 200 calories, with 37.9g protein, 5g fat, and 2.9g net carbs. Per 100g: 143 calories and 2.1g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 143 |
| Total carbs | 2.1g |
| Net carbs | 2.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 27.1g |
| Fat | 3.6g |
| Sodium | 586mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a 12-count grilled nuggets?
- Chick-fil-A 12-Count Grilled Nuggets (12 nuggets, 140g) has 2.9g of total carbs and 2.9g of net carbs. Per 100 grams: 2.1g total, 2.1g net.
- How many net carbs are in chick-fil-a 12-count grilled nuggets?
- Chick-fil-A 12-Count Grilled Nuggets has 2.9g of net carbs per 12 nuggets (140g) — 2.9g total carbs minus 0g fiber.
- Is chick-fil-a 12-count grilled nuggets keto-friendly?
- Yes — chick-fil-a 12-count grilled nuggets is keto-friendly. 12 nuggets (140g) is 2.9g net carbs (2.9g total carbs − 0g fiber); per 100g that is 2.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in chick-fil-a 12-count grilled nuggets?
- Chick-fil-A 12-Count Grilled Nuggets (12 nuggets, 140g) has 200 calories; that is 143 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.