Carbs in 20 Pc Nugget
20 Pc Nugget (per 100 g) contains 19g total carbs, 18.5g net carbs, 10g fat, 16g protein, and 230 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
18.5g
Net carbs
19g
Total carbs
0.5g
Fiber
16g
Protein
10g
Fat
230
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 18.5g | 19g | 16g | 230 |
| 1 oz (28 g) | 5.2g | 5.3g | 4.5g | 64 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 230 |
| Total carbs | 19g |
| Net carbs | 18.5g |
| Fiber | 0.5g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 16g |
| Fat | 10g |
| Sodium | 288mg |
| Potassium | 0mg |
Source: Open Food Facts (Ocado). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 20 pc nugget?
- 20 Pc Nugget has 19g of total carbs and 18.5g of net carbs per 100 grams.
- How many net carbs are in 20 pc nugget?
- 20 Pc Nugget has 18.5g of net carbs per 100 grams (total carbs 19g minus 0.5g fiber).
- Is 20 pc nugget keto-friendly?
- 20 Pc Nugget has 18.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 20 pc nugget?
- 20 Pc Nugget has 230 calories per 100 grams.
