Carbs in 7 Pepper Sirloin Salad
Keto-friendlyHow many carbs are in 7 pepper sirloin salad?
7 Pepper Sirloin Salad has 8.2g net carbs per 100g — 9.4g total carbs minus 1.2g fiber — plus 2.4g protein, 28.2g fat, and 301 calories. That makes 7 pepper sirloin salad relatively low in net carbs and about average for the typical protein food, which averages about 9.2g net carbs per 100g. With this carb count, 7 pepper sirloin salad fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is 7 pepper sirloin salad keto-friendly?
Yes, 7 pepper sirloin salad can fit a keto diet in moderate portions. It has 8.2g net carbs per 100g (9.4g total carbs − 1.2g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.2g | 9.4g | 2.4g | 301 |
| 1 oz (28 g) | 2.3g | 2.6g | 0.7g | 84 |
How many calories are in 7 pepper sirloin salad?
7 Pepper Sirloin Salad has 301 calories per 100g. That's alongside 2.4g protein, 28.2g fat, and 8.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 301 |
| Total carbs | 9.4g |
| Net carbs | 8.2g |
| Fiber | 1.2g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 2.4g |
| Fat | 28.2g |
| Sodium | 529mg |
| Potassium | 0mg |
Source: Open Food Facts (Cora). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 7 pepper sirloin salad?
- 7 Pepper Sirloin Salad has 9.4g of total carbs and 8.2g of net carbs per 100 grams.
- How many net carbs are in 7 pepper sirloin salad?
- 7 Pepper Sirloin Salad has 8.2g of net carbs per 100 grams (total carbs 9.4g minus 1.2g fiber).
- Is 7 pepper sirloin salad keto-friendly?
- Yes, 7 pepper sirloin salad can fit a keto diet in moderate portions. It has 8.2g net carbs per 100g (9.4g total carbs − 1.2g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in 7 pepper sirloin salad?
- 7 Pepper Sirloin Salad has 301 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.