AMC Theatres Medium Popcorn Calories & Carbs

Last updated September 8, 2026 · Compiled by the CarbMeNot Team

AMC Theatres Medium Popcorn
66g
Net carbs
81.9g
Total carbs
16g
Fiber
14.1g
Protein
27.1g
Fat
601
Calories

Values per 1 medium tub (no butter), 266g; per 100 g: 24.8g net carbs, 226 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.

How many carbs are in amc theatres medium popcorn?

AMC Theatres Medium Popcorn — 1 medium tub (no butter), 266g — has 66g net carbs: 81.9g total carbs minus 16g fiber, plus 14.1g protein, 27.1g fat, and 601 calories. Per 100g that is 24.8g net carbs (30.8g total carbs, 6g fiber) and 226 calories. That makes amc theatres medium popcorn high in net carbs and lower than the typical snacks and sweet, which averages about 55.0g net carbs per 100g. At this carb count, amc theatres medium popcorn is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

Is amc theatres medium popcorn keto-friendly?

Not really

AMC Theatres Medium Popcorn is generally not keto-friendly. 1 medium tub (no butter), 266g is 66g net carbs (81.9g total carbs − 16g fiber); per 100g that is 24.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Keeping an eye on carbs in amc theatres medium popcorn?

AMC Theatres Medium Popcorn runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

Download on the App StoreGet it on Google Play
Free · no signup · ★ 4.7

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 medium tub (no butter)66g81.9g601
100 g (3.5 oz)24.8g30.8g226
1 oz (28 g)6.9g8.6g63

How many calories are in amc theatres medium popcorn?

AMC Theatres Medium Popcorn — 1 medium tub (no butter), 266g — has 601 calories, with 14.1g protein, 27.1g fat, and 66g net carbs. Per 100g: 226 calories and 24.8g net carbs.

Nutrition facts

NutrientAmount (per 100 g)
Calories226
Total carbs30.8g
Net carbs24.8g
Fiber6g
Sugar0.4g
Sugar alcohols0g
Protein5.3g
Fat10.2g
Sodium575mg
Potassium0mg

Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

Log amc theatres medium popcorn in one tap

Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.

Download on the App StoreGet it on Google Play

Frequently asked questions

How many carbs are in amc theatres medium popcorn?
AMC Theatres Medium Popcorn (1 medium tub (no butter), 266g) has 81.9g of total carbs and 66g of net carbs. Per 100 grams: 30.8g total, 24.8g net.
How many net carbs are in amc theatres medium popcorn?
AMC Theatres Medium Popcorn has 66g of net carbs per 1 medium tub (no butter), 266g — 81.9g total carbs minus 16g fiber.
Is amc theatres medium popcorn keto-friendly?
AMC Theatres Medium Popcorn is generally not keto-friendly. 1 medium tub (no butter), 266g is 66g net carbs (81.9g total carbs − 16g fiber); per 100g that is 24.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in amc theatres medium popcorn?
AMC Theatres Medium Popcorn (1 medium tub (no butter), 266g) has 601 calories; that is 226 calories per 100 grams.

Similar foods

CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.