Carbs in Breaded Chicken Breast
Breaded Chicken Breast (per 100 g) contains 15g total carbs, 13.9g net carbs, 15.8g fat, 14.7g protein, and 263 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.9g
Net carbs
15g
Total carbs
1.1g
Fiber
14.7g
Protein
15.8g
Fat
263
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.9g | 15g | 14.7g | 263 |
| 1 oz (28 g) | 3.9g | 4.2g | 4.1g | 74 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 263 |
| Total carbs | 15g |
| Net carbs | 13.9g |
| Fiber | 1.1g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 14.7g |
| Fat | 15.8g |
| Sodium | 536mg |
| Potassium | 214mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in breaded chicken breast?
- Breaded Chicken Breast has 15g of total carbs and 13.9g of net carbs per 100 grams.
- How many net carbs are in breaded chicken breast?
- Breaded Chicken Breast has 13.9g of net carbs per 100 grams (total carbs 15g minus 1.1g fiber).
- Is breaded chicken breast keto-friendly?
- Breaded Chicken Breast has 13.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in breaded chicken breast?
- Breaded Chicken Breast has 263 calories per 100 grams.
