Carbs in Cabbage 1 Cup
Keto-friendlyCabbage 1 Cup (per 100 g) contains 5.8g total carbs, 3.3g net carbs, 0.1g fat, 1.3g protein, and 25 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
3.3g
Net carbs
5.8g
Total carbs
2.5g
Fiber
1.3g
Protein
0.1g
Fat
25
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.3g | 5.8g | 1.3g | 25 |
| 1 oz (28 g) | 0.9g | 1.6g | 0.4g | 7 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 25 |
| Total carbs | 5.8g |
| Net carbs | 3.3g |
| Fiber | 2.5g |
| Sugar | 3.2g |
| Sugar alcohols | 0g |
| Protein | 1.3g |
| Fat | 0.1g |
| Sodium | 18mg |
| Potassium | 170mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cabbage 1 cup?
- Cabbage 1 Cup has 5.8g of total carbs and 3.3g of net carbs per 100 grams.
- How many net carbs are in cabbage 1 cup?
- Cabbage 1 Cup has 3.3g of net carbs per 100 grams (total carbs 5.8g minus 2.5g fiber).
- Is cabbage 1 cup keto-friendly?
- Yes — with 3.3g net carbs per 100g, cabbage 1 cup fits a ketogenic diet in normal portions.
- How many calories are in cabbage 1 cup?
- Cabbage 1 Cup has 25 calories per 100 grams.
