Carbs in Blooming Onion

Keto-friendly

Blooming Onion (per 100 g) contains 3.5g total carbs, 3.5g net carbs, 0g fat, 0g protein, and 13 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Blooming Onion
3.5g
Net carbs
3.5g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
13
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)3.5g3.5g13
1 oz (28 g)1g1g4

Nutrition facts

NutrientAmount (per 100 g)
Calories13
Total carbs3.5g
Net carbs3.5g
Fiber0g
Sugar3.5g
Sugar alcohols0g
Protein0g
Fat0g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in blooming onion?
Blooming Onion has 3.5g of total carbs and 3.5g of net carbs per 100 grams.
How many net carbs are in blooming onion?
Blooming Onion has 3.5g of net carbs per 100 grams (total carbs 3.5g minus 0g fiber).
Is blooming onion keto-friendly?
Yes — with 3.5g net carbs per 100g, blooming onion fits a ketogenic diet in normal portions.
How many calories are in blooming onion?
Blooming Onion has 13 calories per 100 grams.

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