Chipotle Chicken Burrito Bowl Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Values per 1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g; per 100 g: 11.8g net carbs, 146 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chipotle chicken burrito bowl?
Chipotle Chicken Burrito Bowl — 1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g — has 81.4g net carbs: 95.2g total carbs minus 13.8g fiber, plus 60.7g protein, 40g fat, and 1007 calories. Per 100g that is 11.8g net carbs (13.8g total carbs, 2g fiber) and 146 calories. That makes chipotle chicken burrito bowl moderate in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, chipotle chicken burrito bowl is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chipotle chicken burrito bowl keto-friendly?
Chipotle Chicken Burrito Bowl is generally not keto-friendly. 1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g is 81.4g net carbs (95.2g total carbs − 13.8g fiber); per 100g that is 11.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g) | 81.4g | 95.2g | 60.7g | 1007 |
| 100 g (3.5 oz) | 11.8g | 13.8g | 8.8g | 146 |
| 1 oz (28 g) | 3.3g | 3.9g | 2.5g | 41 |
How many calories are in chipotle chicken burrito bowl?
Chipotle Chicken Burrito Bowl — 1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g — has 1007 calories, with 60.7g protein, 40g fat, and 81.4g net carbs. Per 100g: 146 calories and 11.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 146 |
| Total carbs | 13.8g |
| Net carbs | 11.8g |
| Fiber | 2g |
| Sugar | 1g |
| Sugar alcohols | 0g |
| Protein | 8.8g |
| Fat | 5.8g |
| Sodium | 310mg |
| Potassium | 176mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chipotle chicken burrito bowl?
- Chipotle Chicken Burrito Bowl (1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g) has 95.2g of total carbs and 81.4g of net carbs. Per 100 grams: 13.8g total, 11.8g net.
- How many net carbs are in chipotle chicken burrito bowl?
- Chipotle Chicken Burrito Bowl has 81.4g of net carbs per 1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g — 95.2g total carbs minus 13.8g fiber.
- Is chipotle chicken burrito bowl keto-friendly?
- Chipotle Chicken Burrito Bowl is generally not keto-friendly. 1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g is 81.4g net carbs (95.2g total carbs − 13.8g fiber); per 100g that is 11.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chipotle chicken burrito bowl?
- Chipotle Chicken Burrito Bowl (1 bowl (white rice, black beans, chicken, cheese, sour cream, salsa, ~690g), 690g) has 1007 calories; that is 146 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.