Chicken Salad Chick Classic Carol Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 scoop (about 4 oz / 113g), 113g; per 100 g: 0g net carbs, 354 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chicken salad chick classic carol?
Chicken Salad Chick Classic Carol — 1 scoop (about 4 oz / 113g), 113g — has 0g net carbs: 0g total carbs minus 0g fiber, plus 16g protein, 35g fat, and 400 calories. Per 100g that is 0g net carbs (0g total carbs, 0g fiber) and 354 calories. That makes chicken salad chick classic carol very low in net carbs and lower than the typical vegetable, which averages about 17.9g net carbs per 100g. With this carb count, chicken salad chick classic carol fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chicken salad chick classic carol keto-friendly?
Yes — chicken salad chick classic carol is keto-friendly. 1 scoop (about 4 oz / 113g), 113g is 0g net carbs (0g total carbs − 0g fiber); per 100g that is 0g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other vegetables and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 scoop (about 4 oz / 113g) | 0g | 0g | 16g | 400 |
| 100 g (3.5 oz) | 0g | 0g | 14.2g | 354 |
| 1 oz (28 g) | 0g | 0g | 4g | 99 |
How many calories are in chicken salad chick classic carol?
Chicken Salad Chick Classic Carol — 1 scoop (about 4 oz / 113g), 113g — has 400 calories, with 16g protein, 35g fat, and 0g net carbs. Per 100g: 354 calories and 0g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 354 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 14.2g |
| Fat | 31g |
| Sodium | 531mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken salad chick classic carol?
- Chicken Salad Chick Classic Carol (1 scoop (about 4 oz / 113g), 113g) has 0g of total carbs and 0g of net carbs. Per 100 grams: 0g total, 0g net.
- How many net carbs are in chicken salad chick classic carol?
- Chicken Salad Chick Classic Carol has 0g of net carbs per 1 scoop (about 4 oz / 113g), 113g — 0g total carbs minus 0g fiber.
- Is chicken salad chick classic carol keto-friendly?
- Yes — chicken salad chick classic carol is keto-friendly. 1 scoop (about 4 oz / 113g), 113g is 0g net carbs (0g total carbs − 0g fiber); per 100g that is 0g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other vegetables and meals.
- How many calories are in chicken salad chick classic carol?
- Chicken Salad Chick Classic Carol (1 scoop (about 4 oz / 113g), 113g) has 400 calories; that is 354 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.