Carbs in Chillies

Keto-friendly

Chillies (per 100 g) contains 9.4g total carbs, 9.4g net carbs, 0.6g fat, 1.5g protein, and 46 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Chillies
9.4g
Net carbs
9.4g
Total carbs
0g
Fiber
1.5g
Protein
0.6g
Fat
46
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)9.4g9.4g46
1 oz (28 g)2.6g2.6g13

Nutrition facts

NutrientAmount (per 100 g)
Calories46
Total carbs9.4g
Net carbs9.4g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein1.5g
Fat0.6g
Sodium800mg
Potassium0mg

Source: Open Food Facts (Dani). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in chillies?
Chillies has 9.4g of total carbs and 9.4g of net carbs per 100 grams.
How many net carbs are in chillies?
Chillies has 9.4g of net carbs per 100 grams (total carbs 9.4g minus 0g fiber).
Is chillies keto-friendly?
Yes — with 9.4g net carbs per 100g, chillies fits a ketogenic diet in normal portions.
How many calories are in chillies?
Chillies has 46 calories per 100 grams.

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