Carbs in Chow Fun
Chow Fun (per 100 g) contains 14.5g total carbs, 13.4g net carbs, 1g fat, 1.6g protein, and 74 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.4g
Net carbs
14.5g
Total carbs
1.1g
Fiber
1.6g
Protein
1g
Fat
74
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.4g | 14.5g | 1.6g | 74 |
| 1 oz (28 g) | 3.8g | 4.1g | 0.4g | 21 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 74 |
| Total carbs | 14.5g |
| Net carbs | 13.4g |
| Fiber | 1.1g |
| Sugar | 1.4g |
| Sugar alcohols | 0g |
| Protein | 1.6g |
| Fat | 1g |
| Sodium | 189mg |
| Potassium | 73mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chow fun?
- Chow Fun has 14.5g of total carbs and 13.4g of net carbs per 100 grams.
- How many net carbs are in chow fun?
- Chow Fun has 13.4g of net carbs per 100 grams (total carbs 14.5g minus 1.1g fiber).
- Is chow fun keto-friendly?
- Chow Fun has 13.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chow fun?
- Chow Fun has 74 calories per 100 grams.
