Carbs in Panang Curry
Panang Curry (per 100 g) contains 20g total carbs, 13.3g net carbs, 0g fat, 0g protein, and 67 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.3g
Net carbs
20g
Total carbs
6.7g
Fiber
0g
Protein
0g
Fat
67
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.3g | 20g | 0g | 67 |
| 1 oz (28 g) | 3.7g | 5.6g | 0g | 19 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 67 |
| Total carbs | 20g |
| Net carbs | 13.3g |
| Fiber | 6.7g |
| Sugar | 13.3g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 3267mg |
| Potassium | 0mg |
Source: Open Food Facts (Aroy-D). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in panang curry?
- Panang Curry has 20g of total carbs and 13.3g of net carbs per 100 grams.
- How many net carbs are in panang curry?
- Panang Curry has 13.3g of net carbs per 100 grams (total carbs 20g minus 6.7g fiber).
- Is panang curry keto-friendly?
- Panang Curry has 13.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in panang curry?
- Panang Curry has 67 calories per 100 grams.
