Pillsbury Grands Cinnamon Roll Calories & Carbs

Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Pillsbury Grands Cinnamon Roll
46g
Net carbs
47g
Total carbs
1g
Fiber
4g
Protein
11g
Fat
300
Calories

Values per 1 roll with icing (85g), 85g; per 100 g: 54.1g net carbs, 353 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.

How many carbs are in pillsbury grands cinnamon roll?

Pillsbury Grands Cinnamon Roll — 1 roll with icing (85g), 85g — has 46g net carbs: 47g total carbs minus 1g fiber, plus 4g protein, 11g fat, and 300 calories. Per 100g that is 54.1g net carbs (55.3g total carbs, 1.2g fiber) and 353 calories. That makes pillsbury grands cinnamon roll high in net carbs and about average for the typical breads and grain, which averages about 44.7g net carbs per 100g. At this carb count, pillsbury grands cinnamon roll is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

Is pillsbury grands cinnamon roll keto-friendly?

Not really

Pillsbury Grands Cinnamon Roll is generally not keto-friendly. 1 roll with icing (85g), 85g is 46g net carbs (47g total carbs − 1g fiber); per 100g that is 54.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Keeping an eye on carbs in pillsbury grands cinnamon roll?

Pillsbury Grands Cinnamon Roll runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Carbs by serving size

ServingNet carbsTotal carbsCalories
1 roll with icing (85g)46g47g300
100 g (3.5 oz)54.1g55.3g353
1 oz (28 g)15.1g15.5g99

How many calories are in pillsbury grands cinnamon roll?

Pillsbury Grands Cinnamon Roll — 1 roll with icing (85g), 85g — has 300 calories, with 4g protein, 11g fat, and 46g net carbs. Per 100g: 353 calories and 54.1g net carbs.

Nutrition facts

NutrientAmount (per 100 g)
Calories353
Total carbs55.3g
Net carbs54.1g
Fiber1.2g
Sugar28.2g
Sugar alcohols0g
Protein4.7g
Fat12.9g
Sodium624mg
Potassium118mg

Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in pillsbury grands cinnamon roll?
Pillsbury Grands Cinnamon Roll (1 roll with icing (85g), 85g) has 47g of total carbs and 46g of net carbs. Per 100 grams: 55.3g total, 54.1g net.
How many net carbs are in pillsbury grands cinnamon roll?
Pillsbury Grands Cinnamon Roll has 46g of net carbs per 1 roll with icing (85g), 85g — 47g total carbs minus 1g fiber.
Is pillsbury grands cinnamon roll keto-friendly?
Pillsbury Grands Cinnamon Roll is generally not keto-friendly. 1 roll with icing (85g), 85g is 46g net carbs (47g total carbs − 1g fiber); per 100g that is 54.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in pillsbury grands cinnamon roll?
Pillsbury Grands Cinnamon Roll (1 roll with icing (85g), 85g) has 300 calories; that is 353 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.