Carbs in Club Cracker
Club Cracker (per 100 g) contains 80.9g total carbs, 78.3g net carbs, 1.7g fat, 9.3g protein, and 383 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
78.3g
Net carbs
80.9g
Total carbs
2.6g
Fiber
9.3g
Protein
1.7g
Fat
383
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 78.3g | 80.9g | 9.3g | 383 |
| 1 oz (28 g) | 21.9g | 22.7g | 2.6g | 107 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 383 |
| Total carbs | 80.9g |
| Net carbs | 78.3g |
| Fiber | 2.6g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 9.3g |
| Fat | 1.7g |
| Sodium | 16mg |
| Potassium | 115mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in club cracker?
- Club Cracker has 80.9g of total carbs and 78.3g of net carbs per 100 grams.
- How many net carbs are in club cracker?
- Club Cracker has 78.3g of net carbs per 100 grams (total carbs 80.9g minus 2.6g fiber).
- Is club cracker keto-friendly?
- Club Cracker has 78.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in club cracker?
- Club Cracker has 383 calories per 100 grams.
