Carbs in Cookout Chicken Strips
Cookout Chicken Strips (per 100 g) contains 23.3g total carbs, 21g net carbs, 10.5g fat, 11.6g protein, and 233 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
21g
Net carbs
23.3g
Total carbs
2.3g
Fiber
11.6g
Protein
10.5g
Fat
233
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 21g | 23.3g | 11.6g | 233 |
| 1 oz (28 g) | 5.9g | 6.5g | 3.2g | 65 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 233 |
| Total carbs | 23.3g |
| Net carbs | 21g |
| Fiber | 2.3g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 11.6g |
| Fat | 10.5g |
| Sodium | 453mg |
| Potassium | 0mg |
Source: Open Food Facts (Janes). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log cookout chicken strips in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in cookout chicken strips?
- Cookout Chicken Strips has 23.3g of total carbs and 21g of net carbs per 100 grams.
- How many net carbs are in cookout chicken strips?
- Cookout Chicken Strips has 21g of net carbs per 100 grams (total carbs 23.3g minus 2.3g fiber).
- Is cookout chicken strips keto-friendly?
- Cookout Chicken Strips has 21g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cookout chicken strips?
- Cookout Chicken Strips has 233 calories per 100 grams.
