Carbs in Manicoti
Manicoti (per 100 g) contains 22.3g total carbs, 20.9g net carbs, 4.2g fat, 10.7g protein, and 172 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
20.9g
Net carbs
22.3g
Total carbs
1.4g
Fiber
10.7g
Protein
4.2g
Fat
172
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 20.9g | 22.3g | 10.7g | 172 |
| 1 oz (28 g) | 5.9g | 6.2g | 3g | 48 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 172 |
| Total carbs | 22.3g |
| Net carbs | 20.9g |
| Fiber | 1.4g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 10.7g |
| Fat | 4.2g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Monde ravioli). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in manicoti?
- Manicoti has 22.3g of total carbs and 20.9g of net carbs per 100 grams.
- How many net carbs are in manicoti?
- Manicoti has 20.9g of net carbs per 100 grams (total carbs 22.3g minus 1.4g fiber).
- Is manicoti keto-friendly?
- Manicoti has 20.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in manicoti?
- Manicoti has 172 calories per 100 grams.
