Carbs in Crumbl Chocolate Chip Cookie
How many carbs are in crumbl chocolate chip cookie?
Crumbl Chocolate Chip Cookie has 80g net carbs per 100g — 85g total carbs minus 5g fiber — plus 7.5g protein, 2.5g fat, and 375 calories. 1 can (12 fl oz) works out to about 284g net carbs and 1331 calories. That makes crumbl chocolate chip cookie high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, crumbl chocolate chip cookie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in crumbl chocolate chip cookie?
Crumbl Chocolate Chip Cookie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is crumbl chocolate chip cookie keto-friendly?
Crumbl Chocolate Chip Cookie is generally not keto-friendly. It has 80g net carbs per 100g (85g total carbs − 5g fiber). A typical serving — 1 can (12 fl oz) — is about 284g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 284g | 301.8g | 26.6g | 1331 |
| 100 g (3.5 oz) | 80g | 85g | 7.5g | 375 |
| 1 oz (28 g) | 22.4g | 23.8g | 2.1g | 105 |
How many calories are in crumbl chocolate chip cookie?
Crumbl Chocolate Chip Cookie has 375 calories per 100g. 1 can (12 fl oz) has about 1331 calories. That's alongside 7.5g protein, 2.5g fat, and 80g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 375 |
| Total carbs | 85g |
| Net carbs | 80g |
| Fiber | 5g |
| Sugar | 32.5g |
| Sugar alcohols | 0g |
| Protein | 7.5g |
| Fat | 2.5g |
| Sodium | 425mg |
| Potassium | 0mg |
Source: Open Food Facts (Kellogg's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log crumbl chocolate chip cookie in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in crumbl chocolate chip cookie?
- Crumbl Chocolate Chip Cookie has 85g of total carbs and 80g of net carbs per 100 grams.
- How many net carbs are in crumbl chocolate chip cookie?
- Crumbl Chocolate Chip Cookie has 80g of net carbs per 100 grams (total carbs 85g minus 5g fiber).
- Is crumbl chocolate chip cookie keto-friendly?
- Crumbl Chocolate Chip Cookie is generally not keto-friendly. It has 80g net carbs per 100g (85g total carbs − 5g fiber). A typical serving — 1 can (12 fl oz) — is about 284g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in crumbl chocolate chip cookie?
- Crumbl Chocolate Chip Cookie has 375 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of crumbl chocolate chip cookie?
- 1 can (12 fl oz) of crumbl chocolate chip cookie (355g) has about 284g net carbs, 301.8g total carbs, and 1331 calories.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.