Starburst Original Fruit Chews Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 8 pieces (40g), 40g; per 100 g: 82.5g net carbs, 400 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in starburst original fruit chews?
Starburst Original Fruit Chews — 8 pieces (40g), 40g — has 33g net carbs: 33g total carbs minus 0g fiber, plus 0g protein, 3g fat, and 160 calories. Per 100g that is 82.5g net carbs (82.5g total carbs, 0g fiber) and 400 calories. That makes starburst original fruit chews high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, starburst original fruit chews is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is starburst original fruit chews keto-friendly?
Starburst Original Fruit Chews is generally not keto-friendly. 8 pieces (40g), 40g is 33g net carbs (33g total carbs − 0g fiber); per 100g that is 82.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in starburst original fruit chews?
Starburst Original Fruit Chews runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 8 pieces (40g) | 33g | 33g | 0g | 160 |
| 100 g (3.5 oz) | 82.5g | 82.5g | 0g | 400 |
| 1 oz (28 g) | 23.1g | 23.1g | 0g | 112 |
How many calories are in starburst original fruit chews?
Starburst Original Fruit Chews — 8 pieces (40g), 40g — has 160 calories, with 0g protein, 3g fat, and 33g net carbs. Per 100g: 400 calories and 82.5g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 400 |
| Total carbs | 82.5g |
| Net carbs | 82.5g |
| Fiber | 0g |
| Sugar | 57.5g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 7.5g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in starburst original fruit chews?
- Starburst Original Fruit Chews (8 pieces (40g), 40g) has 33g of total carbs and 33g of net carbs. Per 100 grams: 82.5g total, 82.5g net.
- How many net carbs are in starburst original fruit chews?
- Starburst Original Fruit Chews has 33g of net carbs per 8 pieces (40g), 40g — 33g total carbs minus 0g fiber.
- Is starburst original fruit chews keto-friendly?
- Starburst Original Fruit Chews is generally not keto-friendly. 8 pieces (40g), 40g is 33g net carbs (33g total carbs − 0g fiber); per 100g that is 82.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in starburst original fruit chews?
- Starburst Original Fruit Chews (8 pieces (40g), 40g) has 160 calories; that is 400 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.