Carbs in Dark Chocolate Chips
How many carbs are in dark chocolate chips?
Dark Chocolate Chips has 53.3g net carbs per 100g — 53.3g total carbs minus 0g fiber — plus 6.7g protein, 33.3g fat, and 533 calories. 1 can (12 fl oz) works out to about 189.2g net carbs and 1892 calories. That makes dark chocolate chips high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, dark chocolate chips is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Dark Chocolate Chips runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is dark chocolate chips keto-friendly?
Dark Chocolate Chips is generally not keto-friendly. It has 53.3g net carbs per 100g (53.3g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 189.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 189.2g | 189.2g | 23.8g | 1892 |
| 100 g (3.5 oz) | 53.3g | 53.3g | 6.7g | 533 |
| 1 oz (28 g) | 14.9g | 14.9g | 1.9g | 149 |
How many calories are in dark chocolate chips?
Dark Chocolate Chips has 533 calories per 100g. 1 can (12 fl oz) has about 1892 calories. That's alongside 6.7g protein, 33.3g fat, and 53.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 533 |
| Total carbs | 53.3g |
| Net carbs | 53.3g |
| Fiber | 0g |
| Sugar | 40g |
| Sugar alcohols | 0g |
| Protein | 6.7g |
| Fat | 33.3g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Great Value Walmart). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dark chocolate chips?
- Dark Chocolate Chips has 53.3g of total carbs and 53.3g of net carbs per 100 grams.
- How many net carbs are in dark chocolate chips?
- Dark Chocolate Chips has 53.3g of net carbs per 100 grams (total carbs 53.3g minus 0g fiber).
- Is dark chocolate chips keto-friendly?
- Dark Chocolate Chips is generally not keto-friendly. It has 53.3g net carbs per 100g (53.3g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 189.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in dark chocolate chips?
- Dark Chocolate Chips has 533 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of dark chocolate chips?
- 1 can (12 fl oz) of dark chocolate chips (355g) has about 189.2g net carbs, 189.2g total carbs, and 1892 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.