Dunkin Donuts Chocolate Glazed Donut Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 49.1g net carbs, 491 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in dunkin donuts chocolate glazed donut?
Dunkin Donuts Chocolate Glazed Donut — 1 can (12 fl oz), 355g — has 174.3g net carbs: 180.7g total carbs minus 6.4g fiber, plus 12.4g protein, 112.2g fat, and 1743 calories. Per 100g that is 49.1g net carbs (50.9g total carbs, 1.8g fiber) and 491 calories. That makes dunkin donuts chocolate glazed donut high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, dunkin donuts chocolate glazed donut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is dunkin donuts chocolate glazed donut keto-friendly?
Dunkin Donuts Chocolate Glazed Donut is generally not keto-friendly. 1 can (12 fl oz), 355g is 174.3g net carbs (180.7g total carbs − 6.4g fiber); per 100g that is 49.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in dunkin donuts chocolate glazed donut?
Dunkin Donuts Chocolate Glazed Donut runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 174.3g | 180.7g | 12.4g | 1743 |
| 100 g (3.5 oz) | 49.1g | 50.9g | 3.5g | 491 |
| 1 oz (28 g) | 13.7g | 14.3g | 1g | 137 |
How many calories are in dunkin donuts chocolate glazed donut?
Dunkin Donuts Chocolate Glazed Donut — 1 can (12 fl oz), 355g — has 1743 calories, with 12.4g protein, 112.2g fat, and 174.3g net carbs. Per 100g: 491 calories and 49.1g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 491 |
| Total carbs | 50.9g |
| Net carbs | 49.1g |
| Fiber | 1.8g |
| Sugar | 31.6g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 31.6g |
| Sodium | 316mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dunkin donuts chocolate glazed donut?
- Dunkin Donuts Chocolate Glazed Donut (1 can (12 fl oz), 355g) has 180.7g of total carbs and 174.3g of net carbs. Per 100 grams: 50.9g total, 49.1g net.
- How many net carbs are in dunkin donuts chocolate glazed donut?
- Dunkin Donuts Chocolate Glazed Donut has 174.3g of net carbs per 1 can (12 fl oz), 355g — 180.7g total carbs minus 6.4g fiber.
- Is dunkin donuts chocolate glazed donut keto-friendly?
- Dunkin Donuts Chocolate Glazed Donut is generally not keto-friendly. 1 can (12 fl oz), 355g is 174.3g net carbs (180.7g total carbs − 6.4g fiber); per 100g that is 49.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in dunkin donuts chocolate glazed donut?
- Dunkin Donuts Chocolate Glazed Donut (1 can (12 fl oz), 355g) has 1743 calories; that is 491 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.