Carbs in Flour Tortilla
How many carbs are in flour tortilla?
Flour Tortilla has 24g net carbs per 100g — 25g total carbs minus 1g fiber — plus 3g protein, 4.5g fat, and 150 calories. That makes flour tortilla high in net carbs and lower than the typical breads and grain, which averages about 45.2g net carbs per 100g. At this carb count, flour tortilla is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Flour Tortilla runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is flour tortilla keto-friendly?
Flour Tortilla is generally not keto-friendly. It has 24g net carbs per 100g (25g total carbs − 1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 24g | 25g | 3g | 150 |
| 1 oz (28 g) | 6.7g | 7g | 0.8g | 42 |
How many calories are in flour tortilla?
Flour Tortilla has 150 calories per 100g. That's alongside 3g protein, 4.5g fat, and 24g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 150 |
| Total carbs | 25g |
| Net carbs | 24g |
| Fiber | 1g |
| Sugar | 1g |
| Sugar alcohols | 0g |
| Protein | 3g |
| Fat | 4.5g |
| Sodium | 330mg |
| Potassium | 0mg |
Source: Open Food Facts (Gruma CorporationMisson Mission). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in flour tortilla?
- Flour Tortilla has 25g of total carbs and 24g of net carbs per 100 grams.
- How many net carbs are in flour tortilla?
- Flour Tortilla has 24g of net carbs per 100 grams (total carbs 25g minus 1g fiber).
- Is flour tortilla keto-friendly?
- Flour Tortilla is generally not keto-friendly. It has 24g net carbs per 100g (25g total carbs − 1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in flour tortilla?
- Flour Tortilla has 150 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.