Carbs in Low Gluten Free Pasta
Low Gluten Free Pasta (per 100 g) contains 27.9g total carbs, 23.1g net carbs, 0.7g fat, 2.6g protein, and 126 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
23.1g
Net carbs
27.9g
Total carbs
4.8g
Fiber
2.6g
Protein
0.7g
Fat
126
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 23.1g | 27.9g | 2.6g | 126 |
| 1 oz (28 g) | 6.5g | 7.8g | 0.7g | 35 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 126 |
| Total carbs | 27.9g |
| Net carbs | 23.1g |
| Fiber | 4.8g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 2.6g |
| Fat | 0.7g |
| Sodium | 0mg |
| Potassium | 31mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in low gluten free pasta?
- Low Gluten Free Pasta has 27.9g of total carbs and 23.1g of net carbs per 100 grams.
- How many net carbs are in low gluten free pasta?
- Low Gluten Free Pasta has 23.1g of net carbs per 100 grams (total carbs 27.9g minus 4.8g fiber).
- Is low gluten free pasta keto-friendly?
- Low Gluten Free Pasta has 23.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in low gluten free pasta?
- Low Gluten Free Pasta has 126 calories per 100 grams.
