Carbs in French Fried

French Fried (per 100 g) contains 31.6g total carbs, 31.6g net carbs, 10g fat, 3.2g protein, and 228 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

French Fried
31.6g
Net carbs
31.6g
Total carbs
0g
Fiber
3.2g
Protein
10g
Fat
228
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)31.6g31.6g228
1 oz (28 g)8.8g8.8g64

Nutrition facts

NutrientAmount (per 100 g)
Calories228
Total carbs31.6g
Net carbs31.6g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein3.2g
Fat10g
Sodium339mg
Potassium0mg

Source: Open Food Facts (Burger King). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in french fried?
French Fried has 31.6g of total carbs and 31.6g of net carbs per 100 grams.
How many net carbs are in french fried?
French Fried has 31.6g of net carbs per 100 grams (total carbs 31.6g minus 0g fiber).
Is french fried keto-friendly?
French Fried has 31.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in french fried?
French Fried has 228 calories per 100 grams.

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